B:~8:30~ banana wrap, two sandwiches, mini- granola bar, some grapes
L:~14:00~ two sandwiches, white of an egg, pear, peach
D: ~18:30~ yesterday’s leftovers, some veggies, glass of milk
snacks: one cookie, can of diet coke
exercise: 30 min. of biking
water: 2 liters
green tea: 2 cups
(Source: thoroughlysherlocked, via lovespiral)









